Many teens drawn to performance-enhancing supplements think because they’re sold in stores, they must be safe and effective. But, Dr. Christopher Liebig, a sports medicine physician at Akron Children’s, says most of it’s false advertising aimed at selling products. “There’s little to no proof they will make you bigger, stronger or faster. They’re not regulated, […]
Helping teens tame their negative inner voice
If your teen struggles to shut down the pessimistic voice inside their head, you can help them view things differently by teaching them to challenge their negative thoughts. “In times of stress, we don’t always think rationally,” said Dr. Kevin Triemstra, pediatric psychologist at Akron Children’s. “For example, thinking you’re going to fail a test, […]
Can kids get glaucoma?
Glaucoma isn’t just for older adults, kids can get it, too. Children can inherit it from a parent, or they could develop it from an injury, disease, eye surgery or medication side effect. It’s rare for kids to have glaucoma, but for those that do get it there’s good news. While there’s no cure for […]
Got milk? Tips to surviving TSA when traveling with breast milk or formula
Traveling with babies can bring on a lot of stress — not to mention unwanted judgmental stares and extra luggage. Add breastfeeding and pumping milk to the mix, and it’s no wonder many moms are left anxious and frazzled when rushing to catch a flight for a much-needed getaway. “The rules and regulations for packing […]
Stress and anxiety: How can I help my child cope?
Stress is a natural part of life. Everyone feels stress at times—even kids—and occasional anxiety is a normal reaction to the stress we feel. Kids may be stressed or worried about school or grades, juggling responsibilities and activities, problems with friends, or moving schools. They might even feel stress at home with the loss of […]
Kids and video games: the good and the bad
Chances are your kids play video games, or someday they will. You may worry about the time they spend with a controller in hand and wonder if these games are bad for them. “It’s not as simple as it’s good or it’s bad,” said child psychiatrist Dr. Sumru Bilge-Johnson of the Division of Pediatric Psychiatry and Psychology at […]